Free Coaching Archive - The Training Room
The training pitch is where you mould your team into the powerful and winning machine that you want, but coming up specific drills three times a week that are fresh and fun, whilst helping the team get better is no mean feat. Because of this we have a whole selection of top flight coaches who are on hand to offer some tips and tricks for running your training sessions.
Below we have a put a totally FREE series of skills and drills from our world leading DVDs for you to enjoy and possibly take some ideas from. 'The Training Room' is constantly being added to with more great free content so don't forget to keep checking back for the latest clips.
If you want to see more of any of these clips below simply visit our home page to buy these DVDs and check out of special offers page for loads of great money saving deals.
Skills - Gethin Roberts & Keith Holyfield
Fitness is vital in Rugby, but it's no good being big and strong without the ability to combine this fitness with rugby skills. Gethin Roberts and Keith Holyfield are the coaches of the Neath Swansea ospreys Academy, and have overseen the emergence of some of Wales's brightest rugby talents. Their ideas of fitness and skills conditioning drills have pushed back the boundaries of how to train for rugby and make for a perfect training aid in their DVD 'Skills Conditioning for Rugby'. To see their full DVD simply click here.
The Art of Kicking - Rowly Williams
Some of the hardest skills to coach are those of the decision making positions, and in the modern game nothing is more vital that the ability to kick well. From smart tactical kicking to the game winning drop goal, kicking defines the way rugby is played and often the team that wins. Luckily we've got the help of one of world rugby's finest kicking coaches, Rowly Williams to guide any budding kickers.
Rowly works with London Wasps and has overseen the emergence of players such as Danni Cipriani, with his tremendous technical knowledge of kicking techniques he is one of the very best in the business.
In his DVD 'The Art Of Kicking' Rowly goes through ever aspect of kicking in rugby, from the spiral punt to the box kick and penalty goal, with great drills and tips of how all your players can become much more effective kickers. His DVD can be seen by clicking here.
To get you started Rowly has put one of his key technique sections into 'The Training Room' for FREE, to see this simply click below.
Don't forget to keep checking back to the Weights room because we are adding more great free drills and skills clips all the time. Also join up with our free monthly newsletter 'The Rolling Maul' for even more great offers and free coaching content.