Defense and Contact Drills
with Damian McGrath
Duration: 40mins
Buy DVD: £21.99

The video is perfect for any player or coach who wants a more aggressive and effective defence on the rugby pitch. Packed with the drills to designed to produce a relentless rugby defence as well as aggressive and skilled players.

Damian McGrath has been part of the all conquering England set up of the past decade and now puts his huge knowledge of drills and skills into this new video. The film targets a key area within the game, that of aggression and contact fitness. Covering both team and individual skills this video addresses both mental and physical sides of defence and contact. Designed to give players the skills and stamina to tackle and defend even when tired and under pressure it is ideal for coaches and players of all levels.

If you want your team to hit harder, run for longer and defend better then this video is packed with drills to help you do just that.

Why Not Buy Defense and contact Drills, Problem solving for Back Play and Winning Lineout Play DVD's Together for Just £55! Click the image above to purchase them together.